Don't forget Try It Tuesday will begin next Tuesday - write your post today!
As I write this, sitting here at the computer in my sleeping pants and bare feet (the only thing that could possibly make me sound any LAZIER is if I was eating some chocolate and had not showered. I am clean, but mmmmm....chocolate), I can hear my husband RUNNING ON THE TREADMILL downstairs. RUNNING. RRRRUUUUNNNNIIIINNNNGGG. Can you stand it?
He decided he needed to lose some weight so he cut back on his eating and started walking on our treadmill again. Simple. The other night I heard him down there (I was not sitting in my recliner watching "Steel Magnolias" and eating some ice cream. OK. I was.) and it actually sounded like he was running instead of walking. So I asked him when he came upstairs in his gym shorts and t-shirt drenched in sweat. And yep. He was RUNNING. On the treadmill.
Let me just share with you that I HAVE WALKED on the treadmill this summer. Yes I have. Once. One time. And now that I think about it, that's actually quite a bit more embarrassing than not walking on it at all. Because one time sounds. Pretty darn lame.
I think I need some chocolate. Or possibly some ice cream.
Or both.
Check out my Herald-Leader post this morning: On The Patio At Merrick Inn
Thursday, July 31, 2008
Sickening Or Inspirational? You Decide.
Posted by Jan Ross at 4:30 AM 7 comments
Labels: Chocolate And Ice Cream, Exercise, Losing Weight
Monday, November 5, 2007
Teamwork
I put all the comments for the Bloggy Giveaway post into a random number generator and it came out with #73, which was Julie Hudson. Julie does not have a blog, so I contacted her by email so I can send her prize. Thanks for everyone who commented and entered. It was a lot of fun and the number of comments gave me a blog high.
Now, to the subject of the day.
I think I might actually be able to keep losing weight now. I weighed this morning and have lost more weight in the last few weeks than I was able to lose on my own.
Tom has decided to join me in the dieting and exercising. His motive is not vanity like mine, but his health. A much better reason. His doctor had told him he would have to go back on insulin and that is just not acceptable to him. He thinks he can control his diabetes with diet and exercise, like he did when he was first diagnosed. Like me, he let the diet and exercise slide and gained back what he had lost.
Back then, when he was first diagnosed, he was dieting and exercising alone because I was basically just a lazy slob. He was fanatical about walking every single day, no matter what the weather was doing and finally gave up on asking me to go with him. He lost all his extra weight.
Then, I went on several diet and exercise binges and he was not interested.
Now, we in sync. In tune. Together in this plan. We want to be able to retire and be in good health so we can travel the world.
And I think that will make all the difference in the world.
I finally figured out a way to link to Amazon for the books I read and like and want to recommend to you. If you look over on the right at the top, you'll see the link. I'll update it as I find good books you might be interested in purchasing (or checking out at the library!). I'll talk about them more in the post if I think they warrant it. The one over there right now is really good and different. I think you might like it.
Posted by Jan Ross at 10:34 AM 2 comments
Labels: Amazon Books, Losing Weight, Y'all Bloggy Giveaway